BREAKING STEREOTYPES: PSYCHOLOGY ISN’T JUST FOR ‘CRAZY PEOPLE’ - Ms. Sharikha Naaz / II B.Sc Psychology / PG Department of Psychology / MKJC(A)

 BREAKING STEREOTYPES: PSYCHOLOGY ISN’T JUST FOR ‘CRAZY PEOPLE’

Introduction:

Have you ever heard someone say, “Psychology is only for mad people”?

It’s a common misunderstanding and it’s time to break that myth.

Psychology is not just about mental illness. It’s the scientific study of how we think, feel, learn, behave, and grow. And guess what? That makes it relevant to everyone students, teachers, parents, professionals, and even children.

 What Psychology Really Is: 

· Psychology helps us understand:

· How we make decisions

· Why we feel stressed or anxious

· How habits are formed

· Why we react emotionally

· How we learn, grow, and connect with others

It’s used in schools, workplaces, hospitals, sports teams, and even marketing. It's not just a subject, it's a tool for better living.

Common Stereotypes  and the truth:

Stereotype: "Only people with mental problems need psychology."

Reality: Even the healthiest minds need emotional understanding and self-awareness.

Stereotype: "Psychologists read minds."

Reality: Psychologists study behavior and patterns, not magic. They use observation, research, and empathy to help people.

Stereotype: "Talking to a therapist means you're weak."

Reality: It means you're brave enough to take care of your mental health  just like going to the doctor for a fever.

Why Students Should Care:

As college students, we all face challenges pressure, confusion, social stress, self-doubt. Psychology teaches us how to cope better, think clearly, and build emotional strength.

Whether you're studying science, arts, or commerce, understanding basic psychology can:

· Improve relationships

· Help you concentrate and study better

· Boost confidence and communication

· Guide career decisions

Real-Life Examples:

· Teachers use psychology to understand student behavior.

· Marketers use it to influence your buying choices.

· Leaders use it to inspire and manage people.

· Athletes use it to stay focused and motivated.

In short, psychology is everywhere and it’s for everyone.

 Conclusion:

Time to Break the Stigma

Let’s stop thinking that psychology is only for those who are “crazy.”

It’s for anyone who wants to understand themselves and others better.

Mental health matters, just like physical health. And psychology is the bridge that connects both.

So next time someone mocks psychology, smile and say:

"It’s not about madness. It’s about being more human."

A Blog by

Ms. Sharikha Naaz

II B.Sc Psychology

PG Department of Psychology

Marudhar Kesari Jain College for Women [Autonomous]

Vaniyambadi