Open the door to your inner child - “Breaking the silence”: The first step towards emotional freedom - Kanimozhi V / I B.Sc Psychology / PG Department of Psychology / MKJC(A)

 Open the door to your inner child - “Breaking the silence”: The first step towards emotional freedom

The knock you been ignoring:

          Somewhere inside you, there’s a little voice knowing not loud, not angry. Just soft,tired:”Hey.....do you remember me

             It’s you,but younger self.the version who used to dance, cry without fear and love without limits

             You didn’t shut them out on purpose.life just got loud.you are growing each and everyday.

But that  Child ??

They’re  still waiting.

The child you forgot:

          Remember the way you once believe a band-aid could fix anything ? The toys could talk, even stars have secrets, and that hugs were magic?

          Then came to school. Expectations, comparisons.”Be mature” , “ don’t  cry” ,”Act normal”.so child inside you got quite. Not gone-just hiding.

          They’re  the reason you still feel broken when ignored, they are alone and don’t know why.

Opening the door: How to reconnect

          To reconnect with your inner child, you don’t need magic. You just need to honestly try this

 Ask your self

● What did I love before I tried to impress people??

● When did I stop feeling safe??

● What would I say to 6- years old me right now?

Then do something silly, paint, watch cartoons, hug your pillow it’s not childish -its healing.

Why journey is important

         Now imagine a sitting beside that little you don’t rush don’t explain just sit maybethey cry maybe they smile both are OK sometimes

  Growing together:

      In the child it's about bringing that soft wild honest you forward

      letting them remind you who you were before the world told you you to be because you were never too much just too beautiful for the world that forgot how you feel

● Understand your emotions better

● forgive yourself for past action or mistakes

●  Feels stronger and more confident

●  Trust yourself again

Conclusion:

         “ So open that door. Your true self is still there-waiting with wide eyes and open arms.”

A Blog by

Ms. KANIMOZHI V

I B.Sc Psychology

PG Department of Psychology

Marudhar Kesari Jain College for Women (Autonomous)

Vaniyambadi